On my 24 January . . .
Neck = 13.5in down 0.5 inch
Bust = 40 down 1 inch
Arm = 12.5 down 0.5 inch
Waist = 34 down 1 inch
Abd = 38 UP 1 inch from week 2
Hips = 42 no change
4"leg = 19 no change from week 2
8" leg = 24 no change from week 2
Still suffering from a flare-up of LUPUS, so minimal exercise. Waving, Fasting . . . had 1 "off" meal . . . drinking water, taking all supplements except Milk Thistle, getting to bed by 9pm.
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