DAY 14

0640 - DB Matrix X 2 sets with 4kg DB (I totally forgot about these exercises . . . I love them!)

My emotions are a bit better this morning . . . trying to move on from my indiscretions last night . . .

CARBS!
0745 - Smoothie with 1 carrot, 2 beet roots, bunch of red "greens", soaked cashews, cinnamon (drank 1/2)
0930 - Tulsi tea
1030 - other 1/2 of smoothie
1330 - lettuce, grape tomatoes, 1/2 pomegrant, chicken breast, lime/EVO
1800 - roasted pumpkin squash
1930 - chicken breast, grated ginger, white/black sesame seeds, sesame oil, spinach, roasted pumpkin squash
Really enjoyed the CARBS!

I still feel really tired . . . exhausted . . . in bed at 2030 . . . did not get the rest of the exercises done, AGAIN!