Woke up at 0430 with the early roosters, then fell back asleep and got up late!
0715 - Power Circuit 50/10 . . . finally got in at least 10 walk-outs . . . my heart rate really pumps with these exercises!
WAVE Day . . . didn't get to buy eggs b/c on motorbike, several get broken by the time I get home . . . husband says he will buy, today.
0800 - Soup with oysters (sauted in butter and coconut oil), greens, long green chilies, and vegie broth.
0930 - Tulsi tea
1330 - Lettuce, chicken breast, EVO/lime
1900 - 3 kinds of lettuce, onion, purple cabbage, chicken breast, EVO/lime
I was so weak that I dropped my motorbike coming up the drive home at lunch. Some good Samaritan stopped to help me up . . . spent the afternoon in bed . . . decided I must be having a LUPUS flare-up, so made a batch of herbal Ayurvedic tea to help control the symptoms.
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