0645: MELTDOWN: 61/58; 73/60; 41/26; 39/63 Spidey still difficult
I did an ICP sometime in the day, but I didn't write the rest of the day and I have forgotten :(
Hard to sit down on toilet . . . DOMS!
0730: Breakfast: 1/2c dry oats, apple, almonds, coconut oil, cinnamon (ate 1/2)
1030: Snack: 1/2 of above
Surprised that I don't have a h/a! Drinking Tulsi tea diluted throughout morning.
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