HELEN'S MAP 2011
Tuesday, January 11, 2011
DAY 8
Started out the day with Power Circuit 46/6 . . . feeling tighter muscles, but no change in inches.
1.55 kg lighter on the scales.
ANOTHER
WAVE
DAY:
0730 - Salmon bisque with an egg dropped in.
0930 - Tulsi Tea
1030 - 10 raw almonds
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